I am Raul Aurelian TOMA
and my motto is
"KNOWLEDGE IS MY POWER"
I am a Sports Nutrition Coach, licensed in the USA, with multiple specializations in the UK and Spain, as:
I am an author in 2015, launching the first book in the field of fitness, called "Knowledge is my power."
I am Presenter International, and I am invited to the International Fitness Conventions in Romania, the UK, and Italy.
I am an Educator and Tutor within Move On Romania, being a teacher and course coordinator for over 900 graduates of this fitness school, today personal instructors.
I am the producer and presenter of the radio show "Sport and Nutrition" for Radio Bucharest.
I am a licensed Sports Massage Therapist in the UK.
I am the author of fitness programs and manuals, tests, and articles in the field of fitness and nutrition.
It's a lab test that attempts to quantify the "total antioxidant capacity" (TAC) of a food by placing a sample of the food in a test tube, along with certain molecules that generate free radical activity and certain other molecules that are vulnerable to oxidation.
Proteins are macromolecular organic substances formed from simple or complex chains of amino acids; they are present in the cells of all living organisms in the proportion of over 50% of the dry weight.
The fat molecules consist mainly of carbon and hydrogen atoms and are therefore hydrophobic and soluble in organic solvents and insoluble in water. Examples include cholesterol, phospholipids, and triglycerides.
Saccharides (carbohydrates, carbohydrates or carbohydrates) are organic compounds with mixed function, which have both carbonyl groups (aldehyde or ketone) and hydroxyl groups (hydroxyl). In most cases, the ratio of the number of hydrogen and oxygen atoms is 2: 1.
Valori nutritionale fainoase
Valori nutritionale lactate
Valori nutritionale carne si preparate din carne
Valori nutritionale peste ...
Carotenoids, also called tetraterpenoids, are yellow, orange, and red organic pigments that are produced by plants and algae, as well as several bacteria and fungi. Carotenoids give the characteristic color to pumpkins, carrots, corn, tomatoes, canaries, flamingos, and daffodils.
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